Today I worked out in the middle of the day. It worked well for me, other than the fact that I had to shower again, but it was still a good time, much better than night time.
I woke up late which is why I didn't go this morning. But hopefully tomorrow morning will be better.
3 days down, way more to go.
Wednesday, October 7, 2009
Tuesday, October 6, 2009
Day 2
I wasn't able to work out this morning because Ryan had to meet with Skyler early. I did work out, 1/2 hour on the bike, when I got home from work at 9:00. My heart wasn't in it. I like monring work outs. But I did it and made it the whole 1/2 hour. I watched the clock hoping it would move faster, but stayed on the whole time.
Monday, October 5, 2009
Day 1
Today started me journey of weight loss and a healthier life. And it started nice and early, 6 AM.
My workouts are going to go as fallows....
MWF - Ride the bike for 30 minutes, starting at 6.
TTH - Ride the bike for 30 minuted, starting at 5:30 so I can be done before Ryan leaves to go to his work out.
S- Ride bike for 30 minutes at 6 or 7.
In the next week or so I will be joining Curves and that will be my workout on MWF.
The Diet isn't as easy. It's hard to change the way you eat over night. I'm running around with two little boys who like snacks and drinks and I find myself eating right along with them.
But I know me and the way I am. I can only focus on one thing at at time and that one thing will be the exercise. I will "watch what I eat" but focus for the first few weeks will be getting up and getting moving.
My workouts are going to go as fallows....
MWF - Ride the bike for 30 minutes, starting at 6.
TTH - Ride the bike for 30 minuted, starting at 5:30 so I can be done before Ryan leaves to go to his work out.
S- Ride bike for 30 minutes at 6 or 7.
In the next week or so I will be joining Curves and that will be my workout on MWF.
The Diet isn't as easy. It's hard to change the way you eat over night. I'm running around with two little boys who like snacks and drinks and I find myself eating right along with them.
But I know me and the way I am. I can only focus on one thing at at time and that one thing will be the exercise. I will "watch what I eat" but focus for the first few weeks will be getting up and getting moving.
Sunday, October 4, 2009
About Me
My name is Jaclyn, everyone calls me Jack, and I like it that way. My blogs name is No More Bacon's Wife, due to the fact that my husbands blog is No More Bacon, it works. This is my journey of weight loss. My hubby, Ryan has been writing his blog, and loosing weight sense July and now it's my turn.
I have watched him all this time and thought, I should do that too, then I get another cookie and sat on the couch. Now it's time.
I just turned 27 years old and am pushing 200 lbs. I'm only 5' 6" and therefor way over weight. For a long time I really haven't thought much about it. I've always thought I needed to loose a few lbs, but never done anything about it. Watching Ryan do so well has motivated me, but not enough. The last straw came about a week ago when I got tired waking up our stairs. Are you kidding me? I'm really so out of shape I can't make it up a flight of stairs!
No more. This is where it ends. I have a hubby and two wonderful boys who need me. I won't be much good to them if I can't keep up with them. So here we go......this may be one of the hardest things I will ever do.
I have watched him all this time and thought, I should do that too, then I get another cookie and sat on the couch. Now it's time.
I just turned 27 years old and am pushing 200 lbs. I'm only 5' 6" and therefor way over weight. For a long time I really haven't thought much about it. I've always thought I needed to loose a few lbs, but never done anything about it. Watching Ryan do so well has motivated me, but not enough. The last straw came about a week ago when I got tired waking up our stairs. Are you kidding me? I'm really so out of shape I can't make it up a flight of stairs!
No more. This is where it ends. I have a hubby and two wonderful boys who need me. I won't be much good to them if I can't keep up with them. So here we go......this may be one of the hardest things I will ever do.
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